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Healthy Lady Lifestyle

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Sustainable Living

DIY Herbal Salve: Healing with Nature

December 27, 2024 by LetsGetHealthier

DIY herbal salves in metal tins with fresh mint leaves on a wooden surface.

DIY herbal salve have proven easy to make, natural, and satisfying to produce at home. With the mixture of dried herbs and a blend of oils, you get a soothing salve, an infusion of the essence of nature’s tender power. These types of herbal salves will give one an added assurance that there is another […]

Filed Under: Herbs Tagged With: Cooke County, Herbal Remedies, Natural Healing, Sustainable Living, TX, Winter Wellness

Herbal Remedies: Create Your Own Natural Medicine Cabinet

December 20, 2024 by LetsGetHealthier

Herbal capsules and amber tincture bottle, perfect for building a natural medicine cabinet with herbal remedies.

If you like the idea of a more natural way of living, building up a herbal remedies cabinet is a great place to start. Having a few herbs at your fingertips can enable the use of more traditional home remedies and natural care options. From soothing teas to calming salves, herbal remedies are straightforward to […]

Filed Under: Herbs Tagged With: DIY Tinctures, Herbal Remedies, Immune Boost, Sustainable Living, Winter Wellness

DIY Glycerin Tinctures: A Mild Alternative

December 9, 2024 by LetsGetHealthier

Fresh echinacea flowers and leaves in a glass jar, perfect for making DIY glycerin tinctures

This DIY glycerin tincture is very mild, sweet, and even suitable for children or those that would rather avoid alcohol altogether. Instead, vegetable glycerin takes its place as the base. Glycerin-based tinctures capture the herb essence naturally so you can bring botanical wellness into your routine with ease. In this post, we’ll cover what glycerin […]

Filed Under: Tinctures Tagged With: Cooke County, DIY Tinctures, Herbal Remedies, Natural Healing, Sustainable Living, TX

Herbs for Immune Support: What to Grow This Winter

December 6, 2024 by LetsGetHealthier

Snow-covered pine cone and evergreen branch, symbolizing essential herbs for immune support in winter.

Winter is a good time to shift your focus to herbs that might help support your immune system. This will bring fresh ingredients full of flavor and aroma, and possibly wellness benefits, right into your kitchen as you prepare your winter recipes. The following are a few of the easiest herbs to grow with thyme, […]

Filed Under: Herbs Tagged With: Gardening Tips, Herbal Remedies, Immune Boost, Sustainable Living, Winter Wellness

Coconut Oil Tinctures: Easy DIY Step-by-Step Guide

November 22, 2024 by LetsGetHealthier

Coconut oil in a glass jar with coconut pieces, ideal for making coconut oil tinctures.

Those living a natural lifestyle have found that coconut oil herbal tincture preparation is an effective means of extracting and utilizing herbs without using alcohol or any other synthetic chemical ingredient. In fact, for certain compounds in herbs, coconut oil is a really good medium. It extracts and preserves really well, making it ideal for […]

Filed Under: Tinctures Tagged With: Cooke County, DIY Tinctures, Herbal Remedies, Natural Healing, Sustainable Living, TX

Companion Planting: Boosting Your Garden’s Health Naturally

November 15, 2024 by LetsGetHealthier

Companion planting with green tomato and marigold flowers in a vibrant organic garden.

Companion planting is one of the oldest gardening practices that assures a garden of success without necessarily using chemicals. The idea is simple yet powerful: some plants, if grown together, offer other benefits in various ways to support healthy growth and natural pest control. Companion planting allows one to tend a garden that is much […]

Filed Under: Garden Tagged With: Gardening Tips, Herbal Remedies, Local Delivery, Seasonal Content, Sustainable Living

Grow Herbs Indoors: A Simple Guide for Beginners

November 11, 2024 by LetsGetHealthier

Indoor herb gardening can be a great way to have fresh, flavorful ingredients at any time of the year. Given the right setup, you can grow herbs indoors is very easy, even when space is at a premium. In this guide, we look at practical ways to get started with an indoor herb garden, from […]

Filed Under: Garden, Herbs Tagged With: Gardening Tips, Herbal Remedies, Indoor Gardening, Seasonal Content, Sustainable Living

Store Freeze-Dried Food for Maximum Freshness

November 1, 2024 by LetsGetHealthier

Dried strawberries with a sign reading 'Fresh', showcasing vibrant colors.

If you love having long-lasting meals at hand, then you understand how major the correct store freeze-dried food is. Whether it is prepping for emergencies or just stocking up, proper storage will keep your freeze-dried food fresh, crispy, and full of flavor. This paper will look at the best methods of storing freeze-dried foods so […]

Filed Under: Freeze Dried Tagged With: Busy Lifestyles, Freeze-Dried Snacks, Healthy Living, Meal Prep, Sustainable Living

Microgreens to Boost Your Health

October 21, 2024 by LetsGetHealthier

Top 5 Microgreens to Boost Your Health – Fresh green microgreens scattered on a white background.

Microgreens are small but mighty greens that offer a way to boost your health. They’re ideal for enhancing your diet, improving energy levels, and promoting overall well-being. In this article, we’ll uncover the top five microgreens that can supercharge your health, their benefits, and creative ways to enjoy them. What are microgreens, and why are […]

Filed Under: Microgreens Tagged With: Farm-to-Table, Fresh Microgreens, Immune Boost, Local Delivery, Sustainable Living

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About Healthy Lady Lifestyle

Fresh microgreens, freeze-dried snacks, and real food—grown with care right here in Cooke County, Texas. We proudly serve families across Cooke County, Montague County, and Northern Denton County with clean greens, simple snacks, and honest goodness you can feel good about feeding your family.

🌱 Rooted in faith, grown local, made for real life.

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